Does Drinking Milk Help Alleviate Acid Reflux?

October 8th, 2008 | by admin |

Many people believe that milk has stomach settling properties. For that reason, people who suffer from acid reflux may try drinking milk so they can avoid the unpleasant effects of acid reflux disease when they lie down for sleep. While this may work for a while, it will not be a permanent solution. Unfortunately, the milk will eventually cause your stomach to produce acid, and the cycle of acid reflux will start all over again. One thing that many people may not realize is that eating too much is the main culprit of acid reflux issues. Try eating smaller meals, and maybe you will experience some relief.

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